offerings

Individual Virtual Therapy

Sessions are virtual and available to anyone living in Ontario, Canada. 

Sessions are designed to meet you where you are - emotionally, physically, and energetically.

2025 Rates

50 MIN SESSION | $150.00

Insurance

Many extended health insurance plans cover mental health services, while others do not. I will provide you with a detailed receipt for submission to your insurance company.  Please check with your insurance provider in advance to determine your eligibility for coverage.

You are allowed to ask for help.

You are allowed to want more. 

book consultation call

book consultation call

A woman with curly blonde hair smiling at her desk with a silver MacBook, a notebook, and a pen, sitting in front of a large green potted plant and a plain white wall.

Let’s have a gentle, no-pressure conversation to see if working together feels right. I offer a free 15-minute consultation via telephone or video call.